Adult Aikido Program

Aikido is an effective means of self-defense; however, its techniques are grounded in non-violent responses to aggression. Aikido is a non-competitive art, unlike many other martial arts, such as Karate, Kempo, Judo or Tae Kwon Do. In place of competitions, regional and national seminars are used as a means of bringing Aikido practitioners together to share their expertise and assist in one another's growth and development.

The focus of Aikido training at Zenshinkan Dojo is to push through the barriers and limitations that we impose on ourselves and move toward a realization of our true nature. In this way, we consider our Aikido training to be a spiritual practice. Clear transmission of Aikido technique and application of Aikido principles in our daily lives is emphasized in each class. The techniques that we learn and practice are a manifestation of our inner development. Through rigorous training and persistence we refine ourselves and pass what we have learned on to others.

See our schedule for available classes or let us know if you would like to try a FREE WEEK.

Wear something comfortable, attend any (all) of the adult classes for one week.

Download our Zenshinkan Adults Program (PDF)

Download our Student Handbook (PDF)